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Brian Bachman
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I've been there too, all honest parents have. You love your family with all of your heart, and you swore you'd never lose your temper.
But real life stressors and a sense of overwhelm builds, leading to acting in ways you don't recognize and saying things you don't mean.
Afterward, you feel the weight of regret and guilt. You wonder,
"Why can't I change this?!"
You are a good mom
This workshop helps you reset, stop snapping, & stop guilt
Regret and Guilt Suck
Let's Lock Them Out Once and for All
I'm Brian, a dad, husband, and therapist. My wife and I get it.
Websites are so impersonal
Watch a video too!
Can we get real for a second?
Why didn't someone teach us how to truly regulate emotions and reset under the weight of real life stressors? That really sucks, and it's not our fault.
Is it just me? or are these hard:
When 3 people are asking you something at once (and no one is grateful).
When dinner is burning and there are dirty clothes and toys all over the living room - oh and the sink is full too.
When you just need a break but you still feel the tension from that unresolved fight. Ugh.
I want to share with you what works, after having failed a lot.
Never Feel Like this Again
What's in this awesome Workshop?
2 Learn
You’ll walk away with simple tools you can use to stop losing your temper today — and finally feel like the calm, empowered mom you are.
Let's Break it Down:
5-Minute Resets: Stop Losing Your Cool before it starts
Emergency Calm Script: What to do if you yell
Trigger Tracker: Find your personal stress spiral patterns (and fix it)
Simple Breathing Trick (No Meditation Required)
How to repair well when you do slip up
2 Ways to ask for help (and get it)
and 10 more tools!
empowered, guilt-free mom, anyone?
Sneak Preview
You’ll walk away with simple tools you can use today to stop losing your temper — and finally feel like the calm, connected mom you want to be.
Preview
WORKSHOP
From Yelling to Calm:
The 5-Minute Reset Plan
Every Overwhelmed Mom Needs
1.5 Hour Highly Practical Video Workshop
Each section is a 2-5 minute Practical Step
BUY
Limited time
$97
List Price:
$200
Hear from Other Mom's
"I know that sinking guilt after you lose it. You don’t want to be that mom. But when you’re running on empty and no one’s helping, the yelling just comes out. This workshop helped me take a minute, reset, and stop the guilt cycle."
Sarah; Mom of 4
"I used to yell pretty often, and then cry about it later at night. Now I prevent blow-ups before they happen and I finally feel like the supermom I always wanted to be."
Rachel; Mom of 2
I've worked with enough mom's
to know the doubts:
I don't have time...
It won't work for me...
No time? Each tool takes under 5 minutes. These practices take so much less time than the fights, guilt and shame cycle eat up.
Everyone feels uniquely broken but we're all in this together. You can do this and I'll encourage you along the way :)
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